Continuum calendrier des événements
Veuillez consulter notre calendrier ci-dessous. Des événements sont ajoutés régulièrement, visitez la régulièrement ou inscrivez-vous à notre liste de diffusion pour rester informé.
Cette année, la formation sera hybride, à la fois en ligne et en personne. Pour plus de détails, veuillez consulter le site www.somayogatraining.com.
Je vous invite à vous joindre à moi, pour soigner votre âme en 2025 avec les enseignements de Continuum. Participez à tous les événements ou à un seul d'entre eux. Chaque événement est indépendant et peut être suivi séparément.
Notre aventure "Riding Our Inner River Flow" 2025 consiste en
Cinq immersions dans le Continuum à domicile le samedi de 10 h à 12 h 15 (heure de Paris).
- 18, 25 janvier 1, 8, 22 février ~ YIELDING
- 12, 19, 26 avril 3 mai ~ SYNERGISATION
- 7, 14, 21, 28 juin ~ EXPRESSER
- 9, 16, 23, 30 août ~ ADAPTATION
- 4, 11, 18, 25 octobre ~ DISSOLUTION
- 22 novembre Célébrer la gratitude, samedi de 10 h à 13 h (heure de Paris)
- 20 décembre Célébration du solstice, samedi 10 h - 13 h (heure de Paris)
Des rencontres intermédiaires seront organisées pour les participants à l'année, entre les immersions de mars, mai, juillet et septembre, afin de maintenir le fil de notre connexion.
Tous les cours seront enregistrés et mis à la disposition des participants pendant toute l'année.
Au cours de l'année 2024, un groupe de praticiens a participé à cette série d'une durée d'un an. Ils ont fourni une exquise trame de soutien et de profondeur qui a permis aux étudiants qui n'ont pu se joindre qu'à une immersion individuelle d'accéder à leur nature fluide !
Vous n'avez pas besoin d'expérience dans Continuum!
Les seules exigences sont les suivantes :
- Être humain !
- Pouvoir respirer !
- Être ouvert et curieux pour explorer le corps !
- Être prêt à explorer des façons inconnues de bouger et de penser !
- Être prêt à élargir son attention pour inviter TOUTES les sensations corporelles à guider son exploration !
- Être prêt à ralentir... ralentir... au milieu de...tout ce qui se passe !
- Être prêt à soigner son âme et à retourner dans les eaux intérieures de la santé et de la plénitude !
Chaque programme d'immersion comprend
- Live Continuum Classes via Zoom
Les samedis de 10h à 12h15 PST
Chaque semaine, nous explorerons un thème différent et l'immersion se fera d'une semaine à l'autre. Vous recevrez la séquence à explorer avant le cours par email.
- InspirationWednesdays
En milieu de semaine, vous recevrez un e-mail contenant des suggestions sur la manière d'affiner la pratique que nous avons adoptée le samedi, ainsi que des lectures inspirantes.
Toutes les sessions seront enregistrées et des liens de réécoute seront envoyés par e-mail aux participants.
Veuillez cliquer ici cliquer ici pour en savoir plus et vous inscrire
J'espère sincèrement que vous serez inspirés pour faire partie du tissu central de Riding Our Inner River Flow 2025!
De mon âme à la vôtre !
Chaleureusement,
Marcella
Trouvez vos ressources intérieures et votre présence grâce aux cours de Continuum Flow.
Cette pratique permet un éveil profond de la résilience des fluides.
Trouvez votre "pieuvre" intérieure et goûtez à ce que c'est que de passer d'une immobilité fluide et profonde à une force fluide. Là où le jeu en spirale à l'intérieur permet à de nouvelles connexions d'émerger. Là où les vieux schémas qui ont lié vos tissus et limité votre capacité à réagir commencent à se décoller et où de nouveaux mouvements et de nouvelles façons de relever les défis de la vie émergent.
Dans chaque cours, nous explorerons différentes séquences de respirations Continuum , de jeux de mouvements et de prise de conscience.
Les cours ont lieu une fois par mois, le mercredi, de 19 h à 20 h 30 GMT, de 2 h à 3 h 30 ET, de 11 h à 12 h 30 PST.
22 January, 26 February, 12 March, 2 April , 7 May, 9 July, 6 August, 3 September, 26 November 2025
Venue: Willow Studio or online.
Cost: £45 or £125 for a series of four classes.
Pour plus d'informations sur cette classe, veuillez consulter : https://somaflow.okwellbeing.com
Pour réserver, envoyez un courriel à Jane.
Ce cours est ouvert aux personnes ayant tous les niveaux d'expérience sur Continuum , de débutant à avancé. Chaque cours est différent et aborde ce qui est intéressant et pertinent pour les étudiants ce jour-là.
- 12:00 - 14:00 ET
- $25
Pour s'inscrire :
- Ellen Cohen whitewinde@comcast.net
- Téléphone : 610-608-3364
4 Tuesday evenings in July (July 1-22), 6:30-8:00pm Central time U.S. Space is very limited (4 participants).
Please see flyer below for details. Please click here to register.
LIQUID RESILIENCE ~ CONTINUUM MOVING MEDITATIONS
Rencontres hebdomadaires du vendredi en ligne tout au long de l'année 2025 via Zoom !
EXCEPTIONS: Class will not meet on July 18, August 15 & 22 & September 5
8:30-10:00 am EDT/ 2:30-4:00 pm CET
Suggested tuition: $25 per class. What if my resources are limited? Please do not let personal circumstances prevent you from attending. Pay From the Heart ~ offer the amount your heart allows.
EMAIL: megan@somanautiko.com to reserve your space in the virtual studio *AT LEAST 2 HOURS BEFORE* start of class.
TROUVER LE LIEN ZOOM : https://somanautiko.com/liquid-reslience/
Cette année, ouvrez la porte à la sagesse inhérente du corps grâce à la pratique de la pleine conscience en mouvement de Continuum. Ces explorations hebdomadaires éveilleront de manière créative la physiologie du corps avec des séances d'entraînement actives et fluides en équilibre avec des explorations réparatrices et expansives qui posent des questions : Qu'est-ce que le soutien ? Qu'est-ce que la force ? Qu'est-ce que la résilience ?
Alors que le monde qui nous entoure est en constante évolution, il n'a jamais été aussi important de se réapproprier sa propre vérité, de faire confiance à sa sagesse intérieure et d'affiner ses capacités d'écoute. À quoi ressemblerait notre vie si la joie et le plaisir étaient notre motivation ? Et si nous considérions le mouvement comme le remède qui nous apporte santé et vitalité ? Que serait l'expérience du calme à partir d'une profonde acceptation intérieure et extérieure au lieu d'être immobilisé par la peur, l'anxiété et l'accablement ?
Continuum nous rappelle comment ralentir, calmer notre esprit et ouvrir notre cœur. Nous nous mettons à l'écoute des mouvements subtils des tissus et des systèmes de fluides de notre corps. En ralentissant à la vitesse de l'eau, nos tissus s'hydratent et deviennent moins denses (plus spacieux). Cela nous aide à nous relocaliser dans notre corps, à nous séparer de la surcharge sensorielle de la culture moderne, et à retrouver une place plus cohérente dans le réseau interconnecté de la vie. Il s'agit de rétablir nos relations avec tout ce qui est.
Les vrais débutants sont les bienvenus. En fait, un esprit de débutant est fortement encouragé pour tous. Si vous apportez votre curiosité et votre ouverture d'esprit, vous aurez tout ce qu'il vous faut !
- Veuillez porter des couches de vêtements confortables dans lesquels vous vous sentez le plus à l'aise.
- Créez un espace confortable et calme pour vous allonger.
- Prévoir une chaise, un cahier pour écrire et une bouteille d'eau pleine à proximité chaque semaine.
Ces offres hebdomadaires sont guidées par Megan Bathory-Peeler, une somanaute experte - une véritable exploratrice du corps. Considérez ce bloc d'une heure et demie comme une retraite hebdomadaire personnelle et offrez-vous le cadeau de vous baigner dans un bassin de repos, de réflexion, d'acceptation, de compassion, de découverte et d'inspiration.
Dans le cadre de l'exercice de mouvement somatique Continuum , nous jouons avec l'esprit, le stimulus, le mouvement et une force de réaction supérieure. Nous nous engageons dans la voie de l'action, nous prenons un rythme de croisière et nous nous enfonçons dans le ressenti de nos recherches de causes et d'effets. En outre, nous nous plongeons dans de belles expériences et nous nous engageons dans des recherches plus approfondies.
C'est ainsi que les principes de base de la vie sont enseignés, afin que nous puissions trouver une plus grande harmonie entre nous-mêmes, avec les autres et avec notre environnement. Au cours de ce séminaire, nous nous inspirerons de différents types de personnes et de leurs qualités spécifiques : Kriechen, schlängeln, schwimmen und gleiten ; zischen und brummen, summen und blubbern ; wachsen, ruhen und transformieren...
Grâce à la recherche ludique de la perception et à l'écoute personnelle, nous découvrons de nouvelles connaissances sur notre propre être et notre propre évolution ; grâce à une meilleure connaissance de nos structures évolutives, nous pouvons nous intégrer dans le réseau de la vie. Nous pouvons nous rapprocher de notre intelligence corporelle, améliorer nos possibilités d'action et nous rapprocher de nos sources intérieures de joie, de force et d'autorégulation.
Cet atelier de fin d'année se trouve à l'Ökodorf Sieben Linden et constitue à chaque fois une occasion de se familiariser avec cet art innovant de la vie et de l'esprit, qui est au cœur de la conscience sociale et de la vie en communauté. https://lernort.siebenlinden.org/de/
Cliquez ici, pour vous inscrire.
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, July 20, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
“What I see as “body” is the movement of creative flux, waves of fertility.
The cosmic play that we carry into this atmosphere still intrinsically pulsates.”
– Emilie Conrad
Last month’s exploration of Embryo Cosmogenesis with Continuum proved so fascinating that it begs to be revisited. Inspired by the book Cosmogenesis by Brian Swimme, we will enquire into how we are Cosmos and are creating the Cosmos in every moment, as we did as little embryos forming.
“There is a deeper truth. We are universe. The universe made us. In a most primordial way, we are cosmological beings.” – Brian Swimme, Cosmogenesis
In this class, we will specifically orient to what Emilie Conrad called “the Cosmic Anatomy.” This is a profound, potentially deeply healing state afforded when our tissues dissolve in a slow, safe, fluidic context, as in a Continuum class.
This seems to be the state the embryo enters into life with, carrying powerful potential we can reclaim through the mindful, somatic practice of Continuum.
If you are curious, please come and join us for this special 3-hour online class. All levels of experience welcome.
SUNDAY, JULY 20th, 2025: 4 – 7 p.m. UK time (11 a.m. – 2 p.m. Eastern, 8 – 11 A.m. Pacific, 17:00 – 20:00 CET)
Veuillez cliquez ici pour vous inscrire.
3 Day Continuum Exploration Retreat with Sarah Grace, RCST, SEP
Live via Zoom
Friday, 8/8/2025
4-7pm PST
Saturday, 8/9/2025 and Sunday, 8/10/2025
1-6pm PST
Join us on Lion’s Gate for a deep surrender into our fluid bodies, where stillness, ground & restoration emerge. Within Community, we gather together to support each one’s intentions of Ground & Being, where the wisdom of our bodies takes precedence & leads us on a journey of Health & True Wholeness.
Using breath and sound, we explore our fluid bodies through subtle movement, wave motion, and the language of sensation. Within Sacred Space, together, we have the opportunity of allowing time to slow down, to shed that which needs to shed, and to come through anew, refreshed, and reborn. When we access the Innate Intelligence of the deeper Forces that sustain us, we tap into the pulsating streams of life as they rippled through our system and we enter The Mystery of what it means to embody.
Sarah is a registered Biodynamic Craniosacral Therapist, authorized Continuum Teacher, Somatic Experiencing Practitioner and Birth Doula. She has been deeply involved in Pre & Perinatal somatic therapies and has a passion for facilitating a connection to the Inherent Health that is our birthright.
Sacred Investment:
$333
Early Bird by July 15th
$275
Veuillez cliquez ici pour vous inscrire.
My inquiry has been how do I “un-freeze” myself? How do I re-member one of the most outstanding qualities of water, ADAPTABILITY!
She adapts unapologetically to the container being offered.
When in the river she becomes the river bed!
When in the ocean she spreads and stretches towards unending horizons!
When in a glass she shrinks to the shape of the glass!
She adapts constantly. Never losing her integrity and always offering nourishment regardless of her shape.
Continuum provides for me a fertile ground to explore my fluid nature, where I can reconnect with my adapting potential!
Slowing down and becoming intimate with my breath is the first step.
I allow my breath to become audible. Without forcing. As I sound, my breath softens, becomes longer, and my nervous system responds with gratitude.
I pause and bring my attention to the movement of my breath.
I begin to feel the response of my inner river flow. It moves in ways of pulsations, spirals, waves. The frozenness in my being begins to melt.
The impulses of inner movement become more available and I follow the inner choreography allowing nourishment and pleasure to touch me.
I stay in a state of receptivity. I begin to feel resonance between my body, and what is seemly outside of myself.
When I return and take a baseline after the exploration I feel my heart open, safe and ready to welcome the benevolence of the Universe in possibilities I never dreamt of.
I invite you join me and a group of experienced practitioners during the month of August to explore and grow our potential for adapting to the ever-changing world we live in.
For a more detailed description and to register, click here.
Vann er naturens sanseorgan og beveger seg i vår kropp i form av lymfe, blodstrømmen og væsken som er i og mellom alle våre celler. I flodens risling, som bukter seg frem, i bølgenes rytmiske bevegelser, i brenningens skum. Sol, måne og stjerner stråler og speiler seg i vandet. Alle jordens vesener er en del av denne livsstrømmen, som flyter med dem og forhindrer, at vi – så lenge den flyter – ikke falder ut av livet.Vann er ikke innesluttet i dets indre overflater, men åpent for dets omgivelser, for alle stimuli og impulser utefra, i en konstant utveksling med omgivelsene, jorden og universet.
Inspirasjon fra boken – Sensibelt Kaos av T. Schwenk
Disse augustdagene vil vi kontakt det flytende i oss selv, merke hvordan det beveger seg og hvordan vi også er påvirket av de kosmiske hendelser og flyter med i livsstrømmen.
Vi aktiverer vannet i oss gjennom å bruke lyd, pusten vår, bevegelses sekvenser og vår imaginære kapasitet. Vi streber etter å tilegne oss dypere kontakt med naturen og dens påvirkning på oss.
Dagene blir fylt med utforskning av naturen i oss og rundt oss. Vi går ned til elven eller sitter ved fjellvannet, vi retter vår flytende kropp mot himmel-legemene og lar livets puls resonere med oss.
Det blir tid for refleksjon, utforsking og fordypelse.
Det blir servert lekker vegetarisk mat alle dagene.
Innkvarteringen er i tomanns- og flermannsrom, eller rom med gjennomgang. Det er et enkeltrom.
Praktisk informasjon
Datoer: 13.-17.august
Tider: Måltid kl 17 og kursstart kl 19 onsdag, avslutning med lunsj kl 13.00 søndag.
Pris kurs: Kr 7880.- inkl kost og losji, enkeltrom kr 500.-. Leie sengetøy/håndkle kr 100.- og henting/bringing tog kr 100.-.
Depositum kr 2000.- innbetales for å holde av din plass, det er begrenset med plasser på retreaten. Din påmelding er bindende.
Sted: Retreaten blir holdt hos Tone Gilje på et lite tun - GiljeLien - i Gudbrandsdalen overseende Losna og Lågen, bygningen kurset holdes i er en gammel tømmerbygning fra 1746. Den har en særegen atmosfære. Huset er delvis restaurert. Fjellet er 15min unna.
Adresse: Vestsidevegen 407, 2634 Fåvang
Påmelding til Tone Gilje, enten på sms +47-911-46-777, gjennom min hjemmeside eller på epost (se under).
L'ouverture d'un état de rêve est une aventure ; elle est créative, pleine de surprises, de révélations et de jeux. Le travail sur les rêves révèle les conversations nécessaires au plus profond de notre psyché qui nous invitent à une plus grande inclusion et intégration des aspects cachés, interdits et pas encore connus de notre moi profond. Les couleurs de nos rêves et désirs sincères s'épanouissent dans notre vie.
Format de l'événement
Nous incarnons et déplaçons sensuellement les images, les énergies et les personnages qui nous ont été livrés pendant le sommeil. Par une approche somatique, nous tendons vers les nuances des images et des sensations, et arrivons à un message existentiel dont le sens a le pouvoir de remodeler notre vie.
Nous respirons, nous entendons, nous écoutons, nous nous reposons dans un silence spacieux et nous approfondissons notre capacité à incarner notre vision créative de manière fluide et ancrée dans le sol.
RÊVES EN MOUVEMENT - Lorsque des images prennent vie dans la sagesse de notre corps, une intuition naît qui a des répercussions sur le rêve original, le corps et le rêveur.
Cette formation comprend des démonstrations de suivi des rêves, des explorations en solo, en couple et en groupe co-créatif. Nous entrons dans des images de rêve pour ressentir, bouger et parler à partir de différentes perspectives. Ces explorations ouvrent de nouvelles perspectives et approfondissent notre incarnation humaine.
Ce style de travail sur les rêves est inspiré par les enseignements de Chris Price - Gestalt Awareness Practice, et par le travail sur le mouvement perceptif d'Hubert Godard, avec qui Susan a co-enseigné Portals of Perception. Ce thème est également inspiré par Stephen Harrod Buhner, Michael Meade et Lama Drimed.
Pour plus d'informations et pour postuler, veuillez cliquer ici.
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
Veuillez cliquez ici pour vous inscrire.
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, August 24, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
Le Continuum permet d'alléger la densité de l'être. Les couches de tension, les habitudes restrictives et les schémas de maintien fondent, libérant la force vitale, à la manière dont l'eau dissout la pierre. L'élargissement de la conscience au-delà de la conscience quotidienne nous relie plus profondément à nous-mêmes et à toute la vie. Il devient possible d'expérimenter véritablement la réponse de l'astrophysicienne Renée Hlozek à la question de savoir ce que font les humains sur terre : "Nous nageons dans la lumière du big bang". Venez rejoindre cette danse !
Plusieurs jours de Continuum dans le cadre serein de Dharmakaya permettent aux participants de s'immerger dans la pratique de la respiration, du son et du mouvement fluide fondée par Emilie Conrad et portée par Elaine Colandrea, guide enseignante de longue date.
Veuillez cliquez ici pour vous inscrire.
Du souvenir au ressourcement, une invitation à plonger dans les mystères de la Terre
Expérimentez l'énergie transformatrice des pyramides de Bosnie
Du 15 au 20 septembre 2025 à Visoko, Bosnie
Avec Tereza Trefilova & Sylvain Meret
Rejoignez-nous dans le paysage mystique des pyramides de Bosnie, l'un des sites énergétiques les plus puissants au monde. Ces anciennes structures, qui émettent des vibrations à haute fréquence, sont connues pour leurs effets curatifs profonds sur le corps et l'esprit.
Cette retraite de 5 jours sera un voyage de connexion profonde avec la Terre dans un espace où le temps se dissout, l'intuition s'éveille et la transformation commence. Que vous soyez à la recherche d'un renouveau physique, d'un équilibre émotionnel, d'une connexion plus profonde à votre essence ou à la conscience planétaire, les Pyramides de Bosnie vous offrent un sanctuaire pour des expériences transformatrices.
Associé à Continuum, une pratique somatique qui nous guide dans l'intelligence fluide de notre corps, nous devenons plus conscients du paysage interne du Soi grâce à la conscience sensorielle. En puisant dans le caractère sacré de notre propre origine aquatique, nous nous immergeons dans le mouvement des vagues, les sons primaires et les respirations, entrant et sortant en spirale du microcosme au macrocosme. Nous nous ouvrons à des états profonds de guérison, de connaissance et d'appartenance, pleinement soutenus par l'énergie vibrante de ce lieu sacré.
En accordant collectivement nos corps fluides avec la perception, l'intention et la conscience de se connecter pleinement à ce site sacré, nous participons activement au changement planétaire actuel en devenant un champ puissant de bio-information en résonance avec les principes naturels d'harmonie, d'équilibre et de stabilité.
Êtes-vous prêt à plonger avec nous pour vous rajeunir et élever le monde ?
Lieu : https://www.geoviva.de/pyramid-lodge-guest-and-seminar-house-in-visoko/
Coûts
Visites, hébergement en chambre double (14-20 septembre) et nourriture (demi-pension) : 570€
Chambre simple + 100€
Enseignements : 390€ (early bird) 440€
Fourchette de prix :
- Tout compris* en chambre partagée : 960€ (early bird jusqu'au 31 mai)
- Tout compris* en chambre partagée : 1010€ (après le 31 mai)
- Tout compris* en chambre simple : 1060€ (tarif préférentiel jusqu'au 31 mai)
- Tout compris* en chambre simple : 1110€ (après le 31 mai)
*Ne comprend pas le transport de Sarajevo à l'hôtel, les boissons, les déplacements de votre domicile à Sarajevo, la nourriture supplémentaire.
Inscription: Veuillez d'abord envoyer un email à Tereza ou Sylvain pour votre inscription en mentionnant votre expérience Continuum . La retraite est prévue pour 12 personnes maximum.
Français/ Anglais : sylvainmeret21@gmail.com
Tchèque/Slovaque/Anglais : trefilova@seznam.cz
Après réception, nous vous enverrons par email les informations nécessaires au paiement par virement bancaire en vous demandant de bien vouloir envoyer un acompte de 250€ (avant le 31 mai pour les early-bird) pour garantir votre place. Le solde sera dû le 15 août 2025.
Veuillez nous contacter pour un plan de paiement.
Politique de remboursement : nous avons réservé des chambres pour 12 personnes à l'hôtel. Le remboursement ne peut être effectué avant le 15 août que si une autre personne s'inscrit et prend votre chambre. Aucun remboursement ne peut être effectué après le 15 août. Merci de votre compréhension.
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
Veuillez cliquez ici pour vous inscrire.
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, September 21, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
Veuillez cliquez ici pour vous inscrire.
Our human and more than human story is movement: from the tiniest tremble to mass migration, we move. Movement is a continuum of stillness to dynamic movement and originates with breath, We breathe to move and move to dance. When we dance, we connect with a profound wisdom that has traversed through all forms of life for millennia. From the intricate movements of bees to the graceful glides of whales, the gentle sway of trees to the ever-changing flow of clouds, dance is a universal language. Rituals and ceremonies centered around dance have been integral to countless cultures, although many have been disrupted or concealed through colonization. Dance as ritual, ceremony, therapy, and engagement with life serves as a gateway to transformation, healing, and emergent consciousness through state-shifting.
In this course, we will immerse ourselves in the medium of our bodies, movement, and dance. Our explorations will be guided by Continuum, Polyvagal-informed Dance/Movement Therapy©, and Sacred Dance. Weaving just enough theoretical information with experiential practices and processes refined through years of work with survivors of trauma, this immersive workshop is equally self-care, and support for those who support others. By integrating principles from this framework, which honors both scientific and spiritual dimensions of human healing, we will delve into somatic pathways for state-shifting. Through structured somatic and movement-based
practices, theoretical insights, and creative processes, we will engage with all the ways we dance.
The course is taught in English with French translation.
When: October 16th to 20th (arrival on the evening of the 15th - departure on the 20th)
Where: OASIS DES AGES
Les Ages E, 19600 Chartier-Ferrière
SNCF: Brive la Gaillarde train station
Info here: https://oasisdesages.fr/contact/
Prices:
Course: €340 (early bird August 31st) - €380
Accommodation in shared room : €220
Meals: €130 (from Thursday the 16th at noon to Sunday the 20th at noon/ Wednesday evening meal and breakfast not included, please bring your own)
Membership to association Souffle Co-createur: €10
Registration: soufflecocreateur@proton.me
Reservation with a deposit of €150 by bank transfer to the Souffle Co-créateur account
(English below)
Schlangen~Kraft mit Volker Moritz in Zürich
18-19 Oktober 2025, 10:00 - 17:00 Uhr
Wir tauchen ein in die Qualität der Schlange, ihr Wissen und ihre Bewegung. So erforschen wir unsere Wirbel-Schlange und die in ihr fliessenden Cerebro-Spinal-Flüssigkeit, erwecken unsere Zunge, und bringen den Prozess mit dem Uroboros zur Vollendung.
Mit Atmungen und Klängen, die deinen Körper informieren und neue Bewegungsräume öffnen, welche eine regenerierende und transformierende Wirkung haben.
Continuum ist eine von der Körperpionierin und Visionärin Emilie Conrad (1934 – 2014) entwickelte somatische Praxis, die sich der ursprünglichen und flüssigen Natur von Bewegung und Körper widmet.
Continuum eignet sich als alltägliche Gewahrseins-Praxis, zur Stress-Regulation und Selbst-Fürsorge, meditativ oder in dynamischer Form als Work-Out.
Für jedes Alter, jeden Körper und jede Konstitution geeignet!
Anmeldung und Info über Corinne Leemann: workshop@corinneleemann.ch
Frühbucherpreis bis 1. Juli: CHF: 300.-
Ab 1. Juli: CHF 350.-
Mehr Info: www.volkermoritz.com
-----------------------------------------------------------
English:
Serpent~Power with Volker Moritz in Zürich, Switzerland
18-19 October 2025, 10:00 - 17:00 h
We dive into the quality of the serpent, her wisdom, and her movements. In this way, we explore our vertebral serpent and the cerebrospinal fluid flowing within it, awaken our tongue, and complete the process with the ouroboros.
The breaths and sounds inform your body, open up new spaces of movement, and have a regenerating and transformative effect.
Continuum is a somatic practice, developed by body pioneer and visionary Emilie Conrad (1934-2014). It is dedicated to the primordial and fluid nature of movement and body.
Continuum can be practiced as an everyday awareness practice, for stress regulation and self-care. It can be meditatively, or in a dynamic form as a workout.
Suitable for all ages, all body types, and all constitutions!
Registration and information via Corinne Leemann: workshop@corinneleemann.ch
Early bird price until July 1st: CHF 300,-
From July 1st: CHF 350,-
More info: www.volkermoritz.com
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, October 26, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
A Continuum Mystery Depths offre un lieu de refuge et de puissante communion. Entrez dans la porte sacrée du corps avec des sons primordiaux et des mouvements fluides. Écoutez en toute conscience et "sentez" le mystère génératif tout autour et à l'intérieur de vous. Nous sommes nourris par la respiration du monde, par le pouls primitif du cosmos vivant et par la vaste immobilité.
En des temps difficiles comme ceux-ci, nous avons besoin d'un questionnement pour aller au-delà du familier, pour dissoudre les sortilèges du conditionnement et suivre le sage désir de notre âme. Grâce à des rituels initiatiques, nous faisons une descente spirituelle dans l'obscurité fertile, où nous pouvons transmuter la perte et le désespoir. La plénitude révèle des moyens de guérir les ruptures ; de nouvelles réalités émergent.
Cette retraite comprend un temps de "quête de l'âme" où nous sommes en silence collectif pendant 2 jours - où nous explorons seuls et ensemble. Le champ de conscience non local est puissant lorsque nous plongeons ensemble et nous immergeons dans un sens palpable d'intemporalité et de sacralité. Sont inclus des rituels élémentaires transformateurs qui peuvent être pratiqués à l'intérieur et à l'extérieur, dans la nature.
Format de l'événement
Susan ou Rebecca guideront les explorations méditatives et perceptives à travers des principes inspirants et des instructions expérimentales, et proposeront des plongées prolongées dans Continuum . Il y aura du temps pour les questions et les réponses et pour partager nos expériences.
Limité à 22 participants, l'expérience de Continuum est indispensable.
For more information and to apply to be on the waiting list, please click here.
Continuum Italia weekend workshop with Elaine Colandrea, taught in English with Italian translation at Casa Mandala in Imola outside of Bologna.
Dancing with Fascia: A Continuum Approach
Space limited, please check with Elaine before registering at elaine@elainecolandrea.com. To read more, please click here.
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
Veuillez cliquez ici pour vous inscrire.
Continuum Italia weekend workshop with Elaine Colandrea in Imola, outside of Bologna, Italy. Taught in English with Italian translation.
Dancing with our Bones: A Continuum Approach
Space limited, please check with Elaine before registering at elaine@elainecolandrea.com. To read more, please click here.
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, November 23, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
BODY LAB - Continuum Explorations - One Year Round
with Volker Moritz
Studio FreshTracks
Eerste Helmersstraat 102 1/2
Amsterdam
Diving into your fluid body with new movements through vocalized sound scapes and breath sequences. Discovering the vitalizing, nourishing, and regenerative answer of nature’s organic intelligence.
“Movement is the Message and the Messenger.”
Emilie Conrad, founder of Continuum
New dates for 2025, one Sunday per month, 10-17 h:
6 July
24 August
21 September
5 October
9 November
14 December
Every day is a new subject and a complete workshop in itself.
Per one-day workshop € 120.
All days together: € 600.
No experience needed.
All bodies, shapes, colours, genders, ages and sizes are welcome!
www.volkermoritz.com
Veuillez cliquez ici pour vous inscrire.
You are warmly invited!
WHAT: Seeds of Change Circle: Cultivating Communities of Care
https://seedsofchangecircles.org/
If you want to stay informed about upcoming monthly circles, please SUBSCRIBE to our email list at the bottom of the HOME page.
WHEN: Sunday, December 21, at 2-3:30 pm Eastern Time
WHERE: On Zoom (provided when you email an RSVP to: seedsofchangecircles@gmail.com)
DESCRIPTION:
We belong to the Earth and to each other. We need each other to survive and thrive. Coming together to voice our interdependence can counteract the forces of fragmentation and destruction that are active across our lands.
In considering how to respond to the chaos of current political and cultural shifts that are happening in the U.S. and elsewhere in the world, some members of the Continuum Teachers Association have envisioned small circles of change in which we can nurture the vision of the world we want to inhabit.
These circles are informed deeply by the practice of Continuum wherein sound, breath, movement, and creative imagery are engaged to awaken the biological intelligence of our bodies in connection with the ecosystems we inhabit.
In this online gathering, we will use simple sounds (like “hum,” “ah,” and “oh”) that anyone can make. No previous experience with Continuum is necessary. The accompanying imagery is designed to elicit the wisdom of trees and mycelial networks that know how to share resources for the health of the community. Like forests of trees, we live in relationship with one another and our well-being is inextricably linked to our human and more-than-human relations in the web of life. We can use our voices to affirm our belonging in the living systems that support us and gain strength from our interconnectedness.
An antidote to isolation and fear, these circles aim to empower each person with renewed energy to take whatever actions feel right as we build a better world together, step by step, breath by breath. Ideally, as we activate small circles of care (for ourselves, each other, and the Earth), we may grow networks of nourishment to counterbalance the stress of the challenges we face. Shamanic healer Shannon Willis calls this “mycelial activism.”
Our long-term vision is for these circles to occur online and in person at various locations across the globe. The simple sounds and images can be practiced in virtual spaces, public parks, creative arts studios, political protests, and anywhere else that inspires a circle facilitator.
Please join us if you are called to participate! We look forward to nourishing seeds of change with you!
COST: Free! We feel strongly that everyone has access to these circles, regardless of their financial circumstances.
REGISTER: Please RSVP to Elisabeth Osgood-Campbell at: seedsofchangecircles@gmail.com
PLEASE FEEL FREE TO SHARE THIS INVITATION with anyone you think might be interested in learning more about the Seeds of Change Circles: https://seedsofchangecircles.org/
We look forward to seeing you there!
We learn to enrich our organism such that patterns that actually work against our system get an opportunity to dissolve. The revitalizing movements of Continuum change and inform the structure of our organism. Through de-acceleration we stimulate our parasympathetic nervous system, inviting serenity and calmness.
We open ourselves to movements that remind our organism where we come from: primal movements of all life are undulating and spiraling: our most primal body intelligence is addressed and stimulated.
More information: www.somatische-akademie.de/en
This module is part of continuing education Continuum. It is separately bookable as well.
https://www.somatische-akademie.de/en/your-account/booking-en
Évolutions du Continuum
Dans cette retraite Continuum , nous explorerons les différentes étapes du mouvement évolutif et nous nous connecterons à nos processus inhérents de mouvement fluide au début de notre développement. En entrant plus profondément dans notre respiration cellulaire et notre mouvement évolutif, nous permettons au processus fluide de se déployer à nouveau.
All times are listed for the UK. Friday 11am-6pm, Saturday 11am-6pm, Sunday 11am-4pm
Pour plus d'informations, veuillez consulter : https://somaflow.okwellbeing.com
Pour réserver, envoyez un courriel à Jane
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