Lucia Koreňová

Lucia Koreňová lives in the Slovak Republic, Europe, where she is also the owner of a Yoga Studio offering regular yoga, movement and meditation classes, self-development programs and Continuum workshops.

For more than ten years, she has been devoted to the study and practice of movement and somatic therapy, yoga, meditation and mindfulness. She has completed a variety of trainings and workshops in coaching, counseling education, holistic psychosomatic therapy, applied astrology and Bach flower therapy. Her work combines nervous system regulation, emotional processing, psychosomatics and the exploration of the body’s energetic and informational dynamics. Inspired by Ayurveda and her own spiritual path, she is dedicated to supporting personal growth and a deeper understanding of what it means to live consciously as a human being.

Lucia began exploring Continuum in 2017 and the practice profoundly transformed her understanding of nervous system recalibration, embodiment, and human potential. Guided by her inspiring mentor, Sylvain Meret, she gradually discovered new dimensions of presence, inner coherence, and sensitivity. Through Continuum, she experienced how the body and psyche can reorganize and open to new possibilities of perception and experience. Her intention is to integrate the knowledge, experience, and understanding she has gained throughout her life in order to inspire and support others on their own journey of self-discovery and transformation. She aims to create spaces that nurture health, emotional and psychological well-being, nervous system regulation and a more conscious and connected way of living.