Continuum Moving Meditations: The Sounds of Summer (Disc Two)

CONTINUUM MOVING MEDITATIONS: THE SOUNDS OF SUMMER (DISC TWO)

The Sounds of Summer – Discover Continuum's rich library of sounds! Explore how different frequencies made by the human voice can help promote healing and develop a dynamic awareness of the body through the moving mindfulness practice of Continuum. Come learn how to creatively awaken the fluid systems of the body with your breath! Discover the simple pleasure of harnessing ease and flow to dissolve restrictions and pain held in the body and the mind.

FRIDAY MORNINGS • JULY 14-28, 2023 • 8:30-10:00 am ET/2:30-4:00 CET • ONLINE via Zoom

As the world around us continues to be in constant flux, reclaiming our own truth, trusting our own inner wisdom and honing our listening skills has never been more important. What would our lives be like if joy and pleasure are what motivated us? What if we embraced all movement as the medicine that brings us health and vitality? What would it be like to experience stillness from deep inner and outer acceptance instead of being immobilized by fear, anxiety and overwhelm?

EMAIL megan@somanautiko.com OR CALL 413.772.0078 to reserve your space in the virtual studio *AT LEAST 2 HOURS PRIOR* to start of class.

Suggested tuition: $25 per class. For each class, there is a suggested tuition. If personal circumstances might prevent you from attending, please contact Megan to arrange a rate that is affordable for you.
Payments can be made via:
1) Check – MAIL TO: 28 High Street Greenfield, MA 01301
2) Online - Venmo *meganbathory-peeler

If you have any questions or need more information, please call Megan directly at: 413.772.0078

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